I love this software stuff; although separated by a 1000 miles you have a real grip on each others work and progress. It's clear from the three maps (I've only posted one of them) that George and Marty are well on the road toward half marathon success. This can only inspire me to keep my own work-rate high with a view to arriving at both the start and finish line together in good form.
Well done guys! Roll on September.
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This run weve only done once, on a hot day last week. It went real good, but was very hard for us both. The last 3miles are up hill, and cross country so its not the easyest of runs, so both of us should be in good shape in September.
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